You talk so much about all of these deeply personal instances where you learned body shame or had those negative feelings affirmed. Was writing this book cathartic or was it a really emotionally exhausting process for you? Oh, it was really hard to put my most embarrassing, shameful moments into a book that people will casually read. But in doing that, you also release it and so it becomes a little less touchy and a little more funny. There was one part I was reading for the Dallas Cowboys It’s Ok To Be Different Autism Awareness Shirt Besides audio book [on Audible] in the beginning that says, “You remember her, she was on the grass, in a swimsuit, eating a popsicle, you remember this girl who didn’t think about her body with hate. And she’s still in there, you know.” And I lost it. It’s such a universal feeling to acknowledge that we live in such pain and shame around our body. At the end of someone reading this book, what would be the most impactful outcome to you?
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